Health Star Fitness
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      • Body Weight Exercise Plan
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    • Exercise Intensity: How Hard Should I Work?
  • About me
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I have a B.S. in Nutritional Sciences from Cornell University. Upon graduation, I  completed a dietetic internship with Cornell University and Strong Memorial Hospital in Rochester, NY. I am a Registered Dietitian Nutritionist (RDN) through the Academy of Nutrition and Dietetics and also a Licensed Dietitian Nutritionist (LDN) in the state of North Carolina. Prior to moving to North Carolina, I lived in Pittsburgh, PA and worked as a Dietitian in a variety of healthcare settings including private practice, hospitals, wellness facilities, as well as being a retail registered dietitian at a large supermarket chain in western Pennsylvania. I emphasizes whole foods, always trying to focus on adding nutritious options into meals versus eliminating foods. My main focus when working with clients is to meet them where they are and help them make obtainable goals toward a healthier lifestyle.
​                                                                                 To find out more about me look me up at 
https://dukefitness.org/about-us/meet-dhfc-team.

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