Health Star Fitness
Have Your Carbs and Eat Them Too!
Grocery Shopping Aisle by Aisle
I Want to be Stronger
Body Weight Exercise Plan
5 minute strength routine
Sleep and Exercise
Training the Core
Exercise Intensity: How Hard Should I Work?
My name is Kimberly Duren. I am certified through the American College of Sports Medicine as a Registered Clinical Exercise Physiologist. I graduated from the University of South Carolina with a B.S in Exercise Science and the University of Georgia with a M.S. in Clinical Exercise Physiology. I've worked as an exercise physiologist in North Carolina for over 10 years. I've worked with a healthy and clinically diverse populations encouraging them to be happy and healthy. I'm a strong proponent of both and I strive to create exercise programs that will help people reach their goals.
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